Find Your Way Forward - With Clarity, Calm, and Purpose
Life transitions, burnout, or trauma can leave you feeling stuck or disconnected.
I help you gently rebuild confidence, direction, and meaning —one grounded step at a time.
I offer compassionate, one-on-one life coaching for individuals navigating transitions, burnout, or periods of uncertainty. My work is reflective, values-based, and grounded — designed to help you reconnect with clarity, confidence, and meaning at your own pace.
Clarity
We gently explore your values, strengths, and priorities to help you understand what truly matters to you now.
Confidence
Through reflection, gratitude practices, and intentional goal-setting, we rebuild trust in yourself and your decisions.
Purposeful Action
You’ll leave sessions with grounded insights and practical next steps — without pressure, urgency, or overwhelm.
I draw from tools such as Ikigai, gratitude practices, and mindfulness — always tailored to your lived experience and personal goals.
A Supportive Approach to Life Transitions
My Book
Discover The Power of Gratitude: Transform Your Life with Daily Practices
“The Art of Gratitude: Daily Practices to Rebuild Joy After Trauma: is a compassionate guide that helps readers rediscover hope and resilience through structured practices. Blending personal anecdotes with actionable exercises, it empowers readers to transform their mindset and cultivate lasting joy. This book is a heartfelt companion for anyone on the path of healing and self-discovery. Written in an ADHD friendly mindset.
Ways We Work Together
Free 30- Minute Consultation
Free 30‑Minute Consultation — No obligation
Who this is for: If you’re curious about coaching but unsure where to begin.
What to expect
A calm, supportive conversation
A safe space to share what you’re navigating
Clear next steps and whether coaching is the right fit for you
Ready to explore? Book your free consultation.
One-Hour Coaching Session
$60
Who this is for:
If you want focused support around a specific challenge or decision.
What we’ll work on:
Clarifying what’s keeping you stuck
Exploring values, strengths, or next steps
Gentle strategies you can apply immediately
Six-Session Coaching Journey
$360 | Six Weeks
Who this is for:
If you’re ready for meaningful, sustained change — not just a single conversation.
What this includes:
Weekly one-on-one coaching sessions
Reflection exercises between sessions
A supportive, structured path forward
Session focus:
Life audit & goal setting
Identifying strengths
Releasing limiting beliefs
Building resilience
Gratitude & mindfulness
Integration & commitments
Speaking Engagements & Workshops
Best for: organizations, groups, or community events.
Please reach out for availability and pricing details. I’m happy to tailor content to your audience and goals.
Contact
Interested in working together? Fill out some info and we will be in touch shortly. Please allow up to 24 hours. We can’t wait to hear from you!